Class Descriptions

You & me

For Ages 17 Months - 3 1/2 Years old. The class is for Parents and their child it is a 60 min class that focuses on basic movement, body awareness, and fundamental motor skills. This class is great to get your little one comfortable in the gym and acclimated in a class setting with the comfort of having you by their side.
Duration: One Hour

Tiny tots

This Class is for Ages 3 & 4 (potty Trained). This class gets gymnasts comfortable with being in the gym while developing fundamental gymnastics skills on bars, beam, vault, and floor.
Duration: One Hour

Tumbling Ages 4-6

For ages 4 - 6 . This class focuses on developing tumbling basics. This class will also focus on strength conditioning and building muscles to make their tumbling goals easier to obtain.
Duration: One Hour

Tumbling

For Ages 7+. This class focuses on tumbling skills. Strength training is also included in this class to help your gymnast easier achieve their tumbling goals.
Duration: One Hour

OLDER BOYS AND GIRLS

Older Boys and Girls Ages 7-9 -This class is for Ages 7-9. This Class includes rotation between Bars,Beam,Vault,and Floor.
Duration: One Hour

Older Boys and Girls Ages 10+ -This class is for Ages 10+. This Class includes rotation between Bars,Beam,Vault,and Floor.
Duration: One Hour

Older Boys and Girls Ages 7+ 2 Hour Class- This Class is for Ages 7+ and is a two hour long class that includes longer rotation between Bars, Beam, Vault, and Floor.
Duration: Two Hours

Tots Gymnastics

Tots is for Ages 5-6 including Rotation between Bars, Beam, Vault, and Floor. Tots will work on developing fundamentals and achieving their goals.
Duration: One Hour

Acro and Tumbling

Acro and Tumbling is a popular sport through the NCAA. It's a combination of gymnastics acro/tumbling and stunting! Our Classes are offered for ages 7+.
Duration: 90 Minutes

Invitation Only Classes

Tots too

Ages 4 - 8 years old and a 90 min class. This is an invitation only class that prepares gymnasts for our pre team and a long term of goal making it onto our competitive team. Many gymnasts will remain in our Tots Too class for 1 to 2 seasons before moving onto Pre-Team.

PRE-TEAM

This Class is designed for ages 6+. Girl's Pre-Team meets 2x a week for a total of four hours per week.
Gymnasts in our Pre-Team class have a long term goal of being invited to our Girl's Competitive Team!

Things to Know! It is recommended that each female student wear a leotard. Male students can wear shorts and a t-shirt. Each student should bring a labeled water bottle with them to class. All hair should be pulled back with a hair tie before entering the gym for classes. No baggy shirts, tutus, leotards with skirts attached, bracelets, necklaces, dangly earrings, or socks without grips, or shoes should be worn into the gym. This is for the safety for our staff and students. We are not liable for any broken or lost belongings worn into the gym that are not permitted.

Ninja Zone

Ages 3&4

Lil’ Ninjas is the entry level to the all-new sport discipline! Class goals include listening skills, confidence, trying new things, working through frustration, and manners.
Duration: One Hour

Ages 5&6

A strategic mix of skills and progressions building both strength and confidence with the opportunity to move up levels at their own pace.
Duration: One Hour

Ages 7+

This class is developed around Ages 7+ with the opportunity to move up levels at their own pace.
Duration: One Hour